working out

Striding towards friendships.

January 24, 2011

Last year I won a gift certificate for two months unlimited attendance to Stroller Strides.  I had been putting off using that gift certificate for logistical reasons.  There were no classes near my house on the days I was home.  The times of the classes near my work were during babies nap times and then [...]

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Where are you bandwagon?

May 24, 2010

We fell off the proverbial bandwagon.  It wasn’t intentional, we had a screaming baby for two nights, so working out was not a priority, then JPW got a touch of something yucky, so he was down and out for a couple of days and then it was Thursday and I was frantically trying to clean [...]

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Same ole’, same ole’

May 17, 2010

Well here we meet again, after another week of Shredding and running.  Did you enjoy my video last week?  Funny stuff!  There is not much to report this week, however I will say that after almost 3 weeks into the shred, I really feel like I have more endurance.  We actually use weights, as opposed [...]

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One down, two to go…

May 10, 2010

So we  made it another week.  And it’s clear we’re getting older because last week was when the aches and pains set in.  I noticed my ankle getting sore, then JPW mentioned his IT band was achy and then I noticed while bending and lifting babies that my knee is tender.  Oh my, was this [...]

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One week later…

May 3, 2010

I bet you’re dying to hear how we put the big plan into action?  Well it rocks!!  We are sticking to our workouts, whether it’s a Shred night or a running night, and we’re totally making progress.   Here are  few several a lot of things I’ve learned about our workouts: 1. I am totally out of [...]

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We have a plan, and that’s the first step.

April 26, 2010

I’ll admit, I started writing this a week ago, because I was so excited about MY BIG PLAN!  We have a workout plan in place.  I bought the 30-Day Shred and JPW is on board with being my partner in this strength training endeavor.  I am extremely lucky, that not only did I lose ALL [...]

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Splish splash I was sporting a bikini.

April 12, 2010

On this Not So Fit and Fabulous Monday I’ll be showing you pictures of myself in a two piece. Not for compliments or bragging rights or fits of jealousy being thrown but because it’s all about feeling comfortable in your own skin.  AND being a good role model for your children, especially daughters.  So here [...]

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McFlabby hoping to become McMuscle.

April 5, 2010

It’s officially summer here in FL.  And by summer I mean it’s no longer 60 degrees, the “spring” rain has moved on and we’ve reached the 80 degree mark, no humidity and sunny all day long.  Perfect, if you ask me.  We were invited on a friend’s boat this past Saturday and it was a [...]

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A new season, a new size and a new outlook.

March 29, 2010

Well I’m back. The snot has left our house and although we’re still wiping the occasional runny nose we are all feeling much better.  In fact we hit up a local state park for some trail hiking this weekend.  IT.WAS.GORGEOUS.OUTSIDE.  Perfect FL weather, sunny, 77 and breezy.  No humidity, no rain and no bugs!  Perfect [...]

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Sometimes I think it’s more important that my mind feel “fit and fabulous”.

March 8, 2010

Let me start off by addressing my goals that I set last week:  I DID drink more water; I broke out and dusted off ‘ye olde “pregnancy” water bottle and brought it to work with me.  My goal was to fill it at least twice while I was here and a refill for the drive [...]

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