WakingUpWilliams

Hit up a market in St. Augustine where a guy makes some epic vegan muffins…I got 7 of them.

Day 17

Breakfast:
- Cheerios w/ apple sauce
- Toast w/ grape jelly

Lunch:
- Vegan corn muffin

Dinner:
- Homemade vegetable soup. Mixed vegies, tomato soup, cut noodles

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Eating vegan while traveling is certainly a challenge. I feel for all you traveling vegans for sure…

Day 16

Breakfast:
- Applesauce & crackers

Lunch:
- rabbit food (salad w/ only lettuce)

Dinner:
- Black bean soup
- Greek salad w/ balsamic dressing (special request @ Panera)

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I’m torturing myself with a cooking show where they’re cooking ribs. In the mean time, here was my day…

Day 15

Breakfast:
- Peaches & Banana

Lunch:
- Red kidney beans
- Olives
- Spinach w/ pasta

Dinner:
- Homemade vegetable soup. Mixed vegies, tomato soup, cut noodles.

Snack:
- Peanuts
- Vegan rice crispy treat w/ almond milk

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Felt like Seattle here today…well…a much warmer version. So I felt like soup…Happy Vegan Vday.

Day 14

Breakfast:
- Peaches & Banana

Lunch:
- Rice
- Olives
- Spinach w/ pasta
- Vegan rice crispy treat (thanks again to the wife…awww cute red heart one)

Dinner:
- Homemade vegetable soup. Mixed vegies, tomato soup, cut noodles.

Snack:
- Carrots w/ hummus

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Despite all the “mmmm’s”, I managed to avoid eating the spread our company had out for lunch today.  I’m starting to crave some substance.  But my energy levels are still high and I feel really good.

Day 13

Breakfast:
- Peaches & Banana

Lunch:
- Quinoa
- Green beans
- Corn
- Sweet peas

Dinner:
- Pasta w/ Spinach & Olives

Snack:
- Almond milk w/ Vegan rice crispy treat (mad props to the wife)

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Just a day just an…ordinary day…

Day 12

Breakfast:
- Applesauce & Banana

Lunch:
- Steamed peppers
- Rice
- Kidney beans

Dinner:
- Cereal w/ Almond milk

Snack:
- Peanut butter & crackers

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Today I noticed my burst of energy are directly related to how long it’s been since I’ve eaten. I think I need to start eating more throughout the day. Shockingly enough with all this plant eating, I haven’t had the shlitz yet.

I just remembered that I’m going to miss out on some fine good food provided for free by my company on Wed.  Livestrong…wait…he cheated…ummm…just do it…errr something…

Day 11

Breakfast:
- Applesauce
- Crackers

Lunch:
- Steamed peppers, olives & spinach
- Corn and sweet peas
- Quinoa

Dinner:
- Potato
- Corn & sweet peas

Snack:
- Peanut butter & crackers

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I’ve been lucky enough to not burn down the house…yet.

Day 10

Breakfast:
- Apple w/ oatmeal
- Half a banana

Lunch:
- PB & J
- Chips

Dinner:
- Rice
- Corn
- Black olives
- Spinach
- Red sauce
- Pita bread

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Looking at my eating, I feel like I’m eating similar things every day…but I haven’t noticed getting tired of any of the combinations of the same things yet.

Day 9

Breakfast:
- Apple w/ oatmeal

Lunch:
- PB & J
- Chips

Dinner:
- Quinoa
- Corn
- Black olives
- Spinach
- Hummus
- Pita bread

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