Eli of the dead

by JPW on April 13, 2014

in Uncategorized

I’m thinkin zombie for Halloween…

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Eli of the dead

by JPW on April 13, 2014

in Uncategorized

I’m thinkin zombie for Halloween…

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Eli of the dead

by JPW on April 13, 2014

in Uncategorized

I’m thinkin zombie for Halloween…

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Fo-hawk sleep

by JPW on September 7, 2013

in JP,random


Great thing about a fo-hawk? Still pretty much in tact the next morning…

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Vegan – Day 18

by JPW on February 18, 2013

in Vegan

20130218-194639.jpg10 more days…

Day 18

Breakfast:
- Vegan muffin

Lunch:
- PB & J
- Salad

Dinner:
- Potato w/ vegan butter (dash of salt & pepper)

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Vegan – Day 17

by JPW on February 18, 2013

in Vegan

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Hit up a market in St. Augustine where a guy makes some epic vegan muffins…I got 7 of them.

Day 17

Breakfast:
- Cheerios w/ apple sauce
- Toast w/ grape jelly

Lunch:
- Vegan corn muffin

Dinner:
- Homemade vegetable soup. Mixed vegies, tomato soup, cut noodles

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Vegan – Day 16

by JPW on February 18, 2013

in Vegan

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Eating vegan while traveling is certainly a challenge. I feel for all you traveling vegans for sure…

Day 16

Breakfast:
- Applesauce & crackers

Lunch:
- rabbit food (salad w/ only lettuce)

Dinner:
- Black bean soup
- Greek salad w/ balsamic dressing (special request @ Panera)

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Vegan – Day 15

by JPW on February 15, 2013

in Vegan

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I’m torturing myself with a cooking show where they’re cooking ribs. In the mean time, here was my day…

Day 15

Breakfast:
- Peaches & Banana

Lunch:
- Red kidney beans
- Olives
- Spinach w/ pasta

Dinner:
- Homemade vegetable soup. Mixed vegies, tomato soup, cut noodles.

Snack:
- Peanuts
- Vegan rice crispy treat w/ almond milk

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Vegan – Day 14

by JPW on February 14, 2013

in Vegan

20130214-223051.jpgFelt like Seattle here today…well…a much warmer version. So I felt like soup…Happy Vegan Vday.

Day 14

Breakfast:
- Peaches & Banana

Lunch:
- Rice
- Olives
- Spinach w/ pasta
- Vegan rice crispy treat (thanks again to the wife…awww cute red heart one)

Dinner:
- Homemade vegetable soup. Mixed vegies, tomato soup, cut noodles.

Snack:
- Carrots w/ hummus

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Vegan – Day 13

by JPW on February 14, 2013

in Vegan

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Despite all the “mmmm’s”, I managed to avoid eating the spread our company had out for lunch today.  I’m starting to crave some substance.  But my energy levels are still high and I feel really good.

Day 13

Breakfast:
- Peaches & Banana

Lunch:
- Quinoa
- Green beans
- Corn
- Sweet peas

Dinner:
- Pasta w/ Spinach & Olives

Snack:
- Almond milk w/ Vegan rice crispy treat (mad props to the wife)

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